BTW Stretch & Flex is a session of healing and worship that involves stretching your entire body in contemplation of the goodness of God. The peaceful nature of this class allows the body and mind to relax, allowing each individual to worship the creator, the burden bearer, and the restorer. It offers a safe, calming environment for your body and mind to rest and regenerate. The class's formula of gospel music, stretching, and mental wellness benefits will help you reach your self-care goals.
SEE CALENDAR FOR CLASS TIMES | KIDS 4-13 Y/O
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